Acid reflux diet
Although there is no set diet for acid reflux sufferers, some sufferers do find that dietary modifications help reduce their symptoms. Also, as many sufferers link their symptoms to large meals it may be useful to reduce the volume of food eaten at each meal.
The following foods have been linked to an increase in symptoms for some patients:
- high fat foods
- spicy foods
- carbonated soft drinks
- citrus foods such as oranges, and other acidic foods such as tomatoes.
"An estimated 15 million Americans suffer from heartburn every day, but not everyone will need "the purple pill" (Nexium) or another Proton-Pump Inhibitor (PPI) drug to treat it."
"Nexium, one of the most widely-prescribed PPIs is also the most expensive at $240 per month (the cash price you would pay if your insurance did not cover it). Not surprisingly, Nexium was also a top-selling drug in 2008 at a whooping $4.8 billion."
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